This smoothie is and rich in vitamins, fibres and antioxidants as it contains carrot ,Beet ,Bottle ,guard ,curry leaves ,mint , Amla This smoothie is a great addition to your Weight loss diet program It is extremely effective in rejuvenating the cells as well as expelling toxins from the body. lowering blood pressure and boosting the immune system.
Why Mother's Nature Plant based Beetroot smoothie
1. Beets are low in calories and a great source of nutrients, including folate, Potassium, vit C and more
2. The fibres in carrots can help keep blood sugar levels. under control, Strengthen your bones. They are also a good source of antioxidants, Excellent Source of vit A & Beta carotene.
3. Bottle gaurd helps in maintaining a healthy heart. and brings down bad cholesterol levels. It is one of the Healthiest vegetable around.
4. Research has shown that curry leaves contain many. Compounds, that Helps IN CONTROLING inflammation, supports hair and skin health.
5. Mint is an excellent way to enjoy the digestive benefits .IT contain an antioxidant and anti-inflammatory agent called Rosmarinic acid.
6. Amla is packed with nutrients, vit c is a powerful antioxidants and vital to nervous System.
Directions For use
1. Add 2 tbs. (8am) Smoothie powder to a glass of warm water (150ml) and stir well Soak For 10 min and enjoy the drinks
2. For better absorption, do not have any Food for half an hour before and after taking Smother Ponder
3 Do not add sugar, milk or masala in it
4 In case children do not like Smother Powder in water it can be added to their Food such as Roti Dal | Rice or can be added into Honey, lemon water or any Fruit juices
Note
For best results smoothie powder or juice diet Should accompany a healthy diet consisting of veggies Soups, sprouts, green salads, fruits, juices, dry fruits etc.
Avoid
Bakery Products, Refined Foods, Spicy Foods, non-veg alcohol, tobacco, etc..