Naturopathy is a science, which promotes the art of curing and Preventing diseases by bringing about suitable changes in food and lifestyle..
Green Smoothie is rich in nutrient & mixture of 9 Green vegetables .They have become a popular way For People to meet their recommended daily intake of Vitamins and minerals.
Green smoothie is a mixture leafy greens like Spinach, curry leaves, mint, coriander, Beetle leaf, Moringa, cinnamon, Amla & Custard apple leaves. They are great source of vitamin B like Folate, vit B6, niacin help your body release energy From Food and promote a healthy nervous System It contains vit K1, research has documented that People with high intake of of vit k1 are at a lower risk of bone fracture
Supports the immune system.
As per Naturopathy
Helps in detoxification & thus reduces stress
Helps in resolving digestion related problems such as Diabetes, piles, colitis, Acidity, ulcers and cure skin diseases, Improves skin & muscle tone.
HOW TO USE
Step 1 Add 2tbs (8g) to 150 ml of lukewarm Water
Step 2 mix with a Spoon for 20-30 seconds.
Step 3 Experience & enjoy the drink. can be added lemon, pepper in it